Stay Connected
Newsletter
Practical resources, personal reflections and community updates, delivered once a month.
What You’ll Find
Released on the first of each month, my newsletter brings together practical resources, support group updates, thoughtful recommendations and a personal reflection from me. It’s a simple way to stay connected, discover new resources and hear what’s been happening, all in one place.
Newsletter Archive
Catch up on past newsletters whenever you’d like.
2026
July 2026
Sharing recent publications, new help guides, website updates, community news, and honest reflections from another month living with progressive illness.
June 2026
Returning with new resources, recent advocacy work, community updates, and practical guidance following another challenging chapter in my health journey.
May 2026
Celebrating EDS Awareness Month with new guides, advocacy updates, community news, and practical resources to support everyday life with chronic illness.
April 2026
New help guides, inspiring community stories, advocacy updates, recommended resources, and practical ways to support life with chronic illness.
​
March 2026
Sharing new chronic illness resources, community updates, advocacy work, product recommendations, and practical support to help you feel less alone.
February 2026
Returning after a difficult start to the year with new resources, personal updates, advocacy work, and practical support for navigating chronic illness.
January 2026
No newsletter published. Ongoing illness and recovery meant a newsletter wasn’t published this month.
​
Open newsletter →
2025
December 2025
No newsletter published. Due to an unexpected hospital admission, there was no newsletter released this month.
​
Open newsletter →
November 2025
Finding peace in uncertainty, accessible travel, expanding support groups, exciting charity collaborations, and practical recommendations for life with chronic illness.
October 2025
Raising awareness of chronic pain, creating a bad day survival kit, sharing my guest blog with Access-Air-Bility, and highlighting practical tube feeding products.
September 2025
Gentle support for seasonal flare-ups and chronic illness grief, community updates, Ralph’s second birthday, advocacy milestones, and this month’s favourite product recommendation.
August 2025
Exploring invisible disabilities and self-advocacy, celebrating new milestones, sharing community updates, and recommending products to make everyday life with chronic illness a little easier.
July 2025
Practical guides on workplace adjustments and healthcare anxiety, support group updates, and accessibility advocacy through Access-Air-Bility and inclusive travel.
June 2025
Featuring EDS awareness resources, mental health support, the official launch of Finding Happiness, Together, and my new partnership with Access-Air-Bility.
May 2025
Introducing new chronic illness resources, EDS Awareness Month, UK benefits guidance, support network tips, and the first announcement of my Finding Happiness, Together support community.
April 2025
-Introducing practical guides on UK benefits and building a support network, plus the launch of my support group, community updates and a charity fundraising milestone.