
What It's All About
This is a space built on connection, compassion, and community. Whether you're newly diagnosed, feeling isolated, or simply looking for practical tools that genuinely help, you're in the right place.
Through honest storytelling, supportive communities, practical product recommendations, and dedicated advocacy, I share my lived experiences to help you feel more hopeful and less alone. Let's find happiness, together.
How You Can Get Involved
Join the Community
A monthly online support group, a private Facebook space, and a newsletter full of tools and encouragement, open to anyone living with chronic illness.
Work With Me
From public speaking to brand partnerships and 1:1 mentorship, I work with people and organisations who care about representation and impact.
Blog & Toolkit
Personal stories, practical guides, product reviews, and gentle reminders that you’re not alone.

Meet Ralph
Ralph is my long-haired miniature dachshund, and a qualified therapy dog with Pets As Therapy, the UK’s leading pet therapy charity. Together, we visit children’s hospices, care homes, and SEN schools to offer joy, calm and connection to people who need it most.
What started with a therapy dog visit during one of my own hospital stays has become one of the most meaningful parts of my life.
Published Articles
Published by Ehlers Danlos Society
A personal reflection on navigating chronic illness and choosing joy.
"Finding Joy: Living with Artificial Nutrition"
Presented at EDS ECHO Summit on Nutrition
A personal reflection on navigating life with feeding tubes, embracing adaptation, and discovering moments of joy through the challenges.
Read more
“How Dance Saved Me”
Speech to Move Momentum Dance Company
Sharing the powerful role dance played in my journey.
“Turning Heartache Into Hope with EDS UK”
Published by Ehlers Danlos Support UK
A personal reflection on navigating life with feeding tubes, embracing adaptation, and discovering moments of joy through the challenges.

"Created to make a difference by helping you, whilst your donations are saving me"
- Millie Bridger