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My story

Hi, I'm Millie

Advocate, speaker, writer & creator

Whether you’re living with a long-term health condition or supporting someone who is, this is a space for connection, kindness, and real-life support. Let's find happiness, together.

What It's All About

This is a space built on connection, compassion, and community. Whether you're newly diagnosed, feeling isolated, or simply looking for practical tools that genuinely help, you're in the right place. 

Through honest storytelling, supportive communities, practical product recommendations, and dedicated advocacy, I share my lived experiences to help you feel more hopeful and less alone. Let's find happiness, together.

How You Can Get Involved

Join the Community

A monthly online support group, a private Facebook space, and a newsletter full of tools and encouragement, open to anyone living with chronic illness.

Work With Me

From public speaking to brand partnerships and 1:1 mentorship, I work with people and organisations who care about representation and impact.

Blog & Toolkit

Personal stories, practical guides, product reviews, and gentle reminders that you’re not alone.

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Meet Ralph

Ralph is my long-haired miniature dachshund, and a qualified therapy dog with Pets As Therapy, the UK’s leading pet therapy charity. Together, we visit children’s hospices, care homes, and SEN schools to offer joy, calm and connection to people who need it most.

What started with a therapy dog visit during one of my own hospital stays has become one of the most meaningful parts of my life.

Published Articles

Published by Ehlers Danlos Society 

A personal reflection on navigating chronic illness and choosing joy.

"Finding Joy: Living with Artificial Nutrition"

Presented at EDS ECHO Summit on Nutrition

A personal reflection on navigating life with feeding tubes, embracing adaptation, and discovering moments of joy through the challenges.

Read more

“How Dance Saved Me”

Speech to Move Momentum Dance Company

Sharing the powerful role dance played in my journey.

“Turning Heartache Into Hope with EDS UK”

Published by Ehlers Danlos Support UK 

A personal reflection on navigating life with feeding tubes, embracing adaptation, and discovering moments of joy through the challenges.

"Your determination and passion shine through in everything you do. You take the time to deeply understand every challenge you face, using that knowledge to create meaningful plans and support those around you. Your energy and motivation are truly inspiring, making everyone around you feel like they can achieve anything."

Donna, Supporter

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"Created to make a difference by helping you, whilst your donations are saving me"

- Millie Bridger

© 2025 by Millie Bridger

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