What It's All About
This is a space built on connection, compassion, and community. Whether you're newly diagnosed, feeling isolated, or simply looking for practical tools that genuinely help, you're in the right place.
Through honest storytelling, supportive communities, practical product recommendations, and dedicated advocacy, I share my lived experiences to help you feel more hopeful and less alone. Let's find happiness, together.
How You Can Get Involved
Join the Community
Bi-monthly support groups, online community spaces, and a newsletter full of tools and encouragement for people navigating chronic illness.
Work With Me
Public speaking, article writing, brand partnerships and 1:1 mentorship for people and organisations who value inclusion and positive impact.
Blog & Toolkit
Personal stories, practical guides, product reviews, and gentle reminders that you’re not alone.
Meet Ralph
Ralph is my long-haired miniature dachshund, and a qualified therapy dog with Pets As Therapy, the UK’s leading pet therapy charity. Together, we visit children’s hospices, care homes, and SEN schools to offer joy, calm and connection to people who need it most.
What started with a therapy dog visit during one of my own hospital stays has become one of the most meaningful parts of my life.
Published Articles
Published by Ehlers Danlos Society
A personal reflection on navigating chronic illness and choosing joy.
"Finding Joy: Living with Artificial Nutrition"
Presented at EDS ECHO Summit on Nutrition
A personal reflection on navigating life with feeding tubes, embracing adaptation, and discovering moments of joy through the challenges.
Read more
“I'm Still Millie”
Interview with Round & About Magazine
An honest conversation about identity, grief, and rebuilding life after chronic illness changed everything.
“Turning Heartache Into Hope with EDS UK”
Published by Ehlers Danlos Support UK
A personal reflection on navigating life with feeding tubes, embracing adaptation, and discovering moments of joy through the challenges.
"Created to make a difference by helping you, whilst your donations are saving me"
- Millie Bridger